Genius Natalis: A companion soul that accompanies a human from birth to death influencing their actions and their fate. A human may have both a good and an evil genius. (Roman)
Illustrations, Creative Photography, paintings and drawings by a super seasoned student named Chelsea Renee DeVere, otherwise known as Esther Pee Magoo
Two little birds
Friday, December 28, 2012
Tuesday, September 4, 2012
Friday, August 10, 2012
Sunday, June 3, 2012
Wednesday, May 16, 2012
Sunday, January 1, 2012
Yoga Nidra 2012
Yoga Nidra inspired 2012 Poster.
Putting my photoshop skills to work still.
To kickstart 2012 I practiced a guided Yoga Nidra workshop with Cindy Zackney of Kava yoga
Yoga nidra was first experienced by Swami Satyananda Saraswati when he was living with his guru Swami Sivananda in Rishikesh. He began studying the tantric scriptures and, after practice, constructed a system of relaxation, which he began popularizing in the mid 20th century. He explained yoga nidra as a state of mind between wakefulness and dream that opened deep phases of the mind, suggesting a connection with the ancient tantric practice called nyasa, whereby Sanskrit mantras are mentally placed within specific body parts, while meditating on each part (of the bodymind). The form of practice taught by Swami Satyananda includes eight stages (Internalisation, Sankalpa, Rotation of Consciousness, Breath Awareness, Manifestation of Opposites, Creative Visualization, Sankalpa and Externalisation).Teachers such as Osho[4] and Anandmurti Gurumaa define yoga nidra as a state of conscious deep sleep. One appears to be sleeping but the unconscious mind is functioning at a deeper level: it is sleep with a trace of deep awareness. In normal sleep we lose track of our self but in yoga nidra, while consciousness of the world is dim and relaxation is deep, there remains an inward lucidity and experiences may be absorbed to be recalled later. Since yoga nidra involves an aimless and effortless relaxation it is often held to be best practised with an experienced yoga teacher who verbally delivers instructions. (wikipedia)
Happy New Year.
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